Day 4 of 10…

LOSE WEIGHT NOW! I mean it… It is day 4 of my 10-Day Transformation. I am starting to feel more energy and already see a difference in the way my clothes are fitting. It is exciting because you start to see the most difference after the half way point. I am losing my cravings and…

Kirstie Alley’s Tortilla Soup

After years of harmful yo-yo dieting, Kirstie Alley has finally lost the weight and is sharing her secret recipes for staying skinny and satisfied. Make this delicious, low-calorie tortilla soup for lunch and you won’t be tempted to overeat in the afternoon. Ingredients 4 cups chicken stock 1 tsp Chili powder 1 tsp Cumin powder…

HYPNOSIS WORKS

By Julia J. Mueller CHT I am sure that somewhere along the line you have been exposed to stage hypnosis shows where the Hypnotist got people to “quack like a duck” or “cluck like a chicken” or a myriad of other entertaining things; at least entertaining for the audience. Did you ever stop to think…